health-and-well-_-being

Japanese man sleeps 30 minutes why

Can A Power Nap Take You to The Moon? Meet the 30-Minute Sleep Guru!

Forget traditional sleep habits! Meet Daisuke Hori, a Japanese entrepreneur who swears by just 30 minutes of sleep for longevity and productivity! Is he onto something, or is it just a sleep-deprived dream?

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