sleep

CNN

Struggling to Wake Up? Experts Reveal the Best Alarm Strategy

Are multiple alarms making your mornings groggy? Learn the expert-recommended way to wake up without the struggle!

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Japanese man sleeps 30 minutes why

30 Minutes of Sleep or Pure Madness? Daisuke Hori's Wild Ride!

Is 30 minutes of sleep the secret to a productive life? Daisuke Hori thinks so! Discover how this Japanese entrepreneur claims to thrive on minimal rest.

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